Question 1

Is there a counsellor in Hove who specialises in men's mental health?

Accepted Answer

Yes. Gary Jessop is an NCPS accredited counsellor based in Hove who specialises in men's counselling and mental health support. He runs the Men's Compass Room group and offers flexible sessions including face-to-face, online, phone, and walk & talk.

Question 2

Can I access online therapy in the UK with Gary Jessop?

Accepted Answer

Yes. Gary Jessop offers online counselling to adults across the UK. Sessions can take place via video call, phone, or a combination of formats depending on what works best for you.

Question 3

What is walk and talk therapy?

Accepted Answer

Walk and talk therapy is counselling that takes place outdoors while walking, rather than sitting in a room. Gary offers walk and talk sessions along Brighton beach and on the South Downs in Sussex.

Question 4

Do you offer a free initial consultation?

Accepted Answer

Yes. Gary Jessop offers a free initial consultation so you can find out more about the service and whether it feels right for you, with no obligation to continue.

Question 5

What issues can counselling with Gary Jessop help with?

Accepted Answer

Gary works with adults on a wide range of concerns including anxiety, stress, depression, grief and bereavement, relationship difficulties, workplace pressures, men's mental health, and general feelings of being overwhelmed or stuck.